A study from the University of Minnesota indicated that teens who skip breakfast are more likely to become obese than those who routinely eat breakfast. Over the five-year span of the study, those who skipped breakfast were on average five pounds heavier than their breakfast-eating peers.
I think that the study is true. Because i am one of the ones who eats breakfast every morning. It is true that if you eat breakfast you are more active and you don't get sleepy during school. Food is what gives our body energy. So i hope everyone eats their breakfast.
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